alex noren golfer on the move

• 11

  Workout with Kovalainen

  2010-09-03
  When you get a chance to work out with Heikki Kovalainen you have to prepare carefully. 
  
  
  
  Mr. Resorb Fluid Replacement, Mr. Coffe and Mr. Red Bull are great buddies before a work out. Mr. Shake comes later.  
  
   
  Happy times. Mikko Ilonen, me, Heikki Kovalainen and Pierre Johansson. 
  
  After taking all that stuff before the work out I felt so alert and I was almost sad when the work out was over. I usually beg for it to end but not this time. More coffe and Red Bull mix. 
  
  My game was so much better today but training on totally different surface than what we got here was not the smartest thing to do. Short game practice is priority one now and has been for a while. I'm getting there. Not worried. Just dissapointed since I know I can play good here. 
  
  Have a great friday night!
  
  
  
  Share

Comments

• 2011-11-19 19:30
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• 2011-11-13 21:53
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• 2010-09-08 13:36
  reply

  Ingvar Bejvel

  Skip that stuff! Have a look at the the Björn Ferry blog! He knows what to eat to keep fit!
  
  Ingvar Bejvel
• 2010-09-05 23:17
  reply

  Orn

  These F1 drivers are tiny.
• 2010-09-05 12:03
  reply

  Johån

  red bull.... coffee... NEVER A GOOD MIX!!! EEK!!
• 2010-09-05 01:20
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  Colin

  Not a good idea using Red Bull etc ... big surge due to the caffeine /sugar then massive low tide.
• 2010-09-05 01:20
  reply

  Colin

  Not a good idea using Red Bull etc ... big surge due to the caffeine /sugar then massive low tide.
• 2010-09-04 10:16
  reply

  Paul

  Hi Alex,
  
  Sorry the week didn't turn out the way you wanted but focussing on the short game will bring quick results I think.
  
  If you get chance to answer, do you eat much before a workout and if so how long before and what would you eat. I work out in the evenings and often feel either tired if I'm digesting a meal or empty if I haven't eaten.
  
  Thanks!
• 2010-09-04 08:15
  reply

  Håkan Reuterwall

  Hi,
  
  About preparing for this week. Did not you and Mikko prepared the same way? ;)
• 2010-09-03 22:17
  reply

  Chrisi

  Alex, keep on going your way and have a nice weekend...

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